Text image displaying Brenda Davis RD in bold, with Registered Dietitian and Nutritionist, Author, Speaker, Plant-Based Consultant written underneath in smaller font.
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Desserts

A close-up of a batch of homemade, plant-based cookies arranged on a red surface. Each cookie is topped with a whole pecan, showcasing a crumbly texture with visible grains and seeds baked into them—perfect for those embracing a vegetarian lifestyle.
Desserts

Maple Walnut Cookies

Makes 24 cookies These cookies are not only a delicious treat, but they are a wonderful source of omega-3 fatty acids.      2½ cups walnuts 1/2 cup pure maple syrup ...
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A red plate with chocolate-drizzled cookies and a pile of pecans is placed beside a red tasseled cloth. An inset shows vegan pecan-topped cookies. A small holly graphic decorates the corner, emphasizing the plant-based holiday treat.
Desserts

Plant-based Turtles

Makes about 30 turtles  If you loved “turtles growing up, you will have fun with these. They are less sweet than the originals, but even more flavorful and far more ...
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A ceramic sleigh brimming with sesame-covered treats is adorned with a green bow, offering a delightful plant-based option. Beside it sits a plush polar bear and scattered red and gold glittery baubles on wavy-patterned fabric.
Desserts

Ginger Molasses Energy Balls

Makes about 40-45 balls. These protein-rich energy balls have just the right amount of spice – even though it seems like a lot. If you prefer, roll in hempseeds, coconut, ...
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A festive stuffed toy wearing a Santa hat and red scarf sits beside a red napkin with a ring on the table. A platter holds plant-based peanut butter cookies partly dipped in chocolate and a pile of chocolate pieces.
Desserts

Holiday Peanut Butter Cookies

Makes 24 cookies. These peanut butter cookies are gluten free and taste a lot like traditional peanut butter cookies. They can be made festive with a little chocolate or served ...
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A plate of decadent chocolate brownies topped with nuts and coconut sits invitingly on the table. Beside it, whimsical figures of a reindeer and polar bear add charm, while frosted berries and greenery complete this delightful vegan-friendly display.
Desserts

Double Chocolate Delights

Makes about 24 squares. These squares are a chocolatey treat. No one would ever guess that they are free of added sugars and oils.  1 ½ cups dates (Medjool or ...
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A ceramic snowman figurine holding fruit stands next to a rectangular white plate of vegan cookies topped with jam and coconut. Red and gold glittery ornaments are scattered on the dark surface beneath them, adding a festive touch.
Desserts

Thimble Cookies

Thimble Cookies Makes 2 dozen cookies.These whole food plant-based cookies are reminiscent of the thimble cookies grandma used to make. They are a yummy addition to any holiday cookie tray. ...
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A plant-based chocolate cheesecake garnished with a border of blackberries and a cluster of raspberries in the center. It is served on a wooden board, with casual table settings in the background.
ArticlesDesserts

Triple Layer Chocolate Caramel “Cheesecake” with Raspberry Sauce

Makes 16 servings. This is decadent dessert which was created to celebrate a special birthday and the reunion of dear friends. It is very rich, so a little goes a ...
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A green bowl filled with creamy yogurt, sprinkled with cinnamon, sits on a patterned tablecloth adorned with floral and decorative designs. This delightful treat is perfect for a vegetarian dietitian seeking a delicious, plant-based snack.
BreakfastDesserts

Cashew Pear Cream

  Cashew -Pear Cream (cream or whipping cream substitute) This is the healthiest, most delicious replacement available for whipping cream. Use in a breakfast bowl, on fruit salad, on pumpkin ...
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A bowl filled with golden-brown, plant-based cookies, each with a crisscross pattern on top. The cookies appear rustic and crumbly, stacked neatly in a circular metal container.
DessertsRecipes

Old Fashioned Peanut Butter Cookies

Old Fashioned Peanut Butter Cookies Makes 24-28 cookies.         1 cup (250 ml)           dates, pitted, packed               1/3 cup (80 ml)         boiling water                           1 cup (250 ml)            natural ...
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Two rectangular, vacuum-sealed packets of brown speckled food rest on a wooden surface. Each vegetarian packet features a circular sticker adorned with floral images, one showcasing a pink flower and the other yellow flowers, highlighting its plant-based nature.
DessertsRecipes

Super Seedy Energy Bars

  Energy bars make a healthy snack for active people or can supplement a light lunch.  Commercial bars often higher in sugar than you might imagine.  These provide protein from ...
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Five nutty, plant-based cookies with pecan halves on top are arranged on a rectangular white plate. The cookies appear to be homemade, with a rustic texture, and the plate is set on a textured surface. The lighting suggests its a sunny day.
DessertsRecipes

Walnut Cookies

I absolutely love these cookies. They contain no oil, no sugar and are gluten-free.  They are also delicious and are an amazing source of omega-3 fatty acids!  Makes 3 dozen ...
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Close-up of vegan dates stuffed with hazelnuts, arranged on a tray. The dark brown, glossy dates are split open to reveal two to three hazelnuts inside, offering a delightful contrast in texture and color.
DessertsRecipes

Stuffed Dates

  Makes about 46 stuffed dates   These are beautiful treats. They freeze well and are delicious just slightly thawed. You can get creative with the decorations, but nuts work ...
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A red plate showcases chocolate-covered dates elegantly arranged in a circle. These plant-based treats are drizzled with more chocolate, creating an appetizing, textured appearance perfect for any vegan indulgence.
DessertsRecipes

Vegan Caramel Turtles or Easter Eggs

    Makes about 30-40 turtles or 20 easter eggs   If you loved turtles in your former, non-vegan life, these will be quite a treat.  The caramel can be used ...
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