I am excited to tell you that Kick Diabetes Essentials has been released. This book provides the fine details of how to kick diabetes with a plant-based diet and lifestyle. It is jammed packed with research, practical guidelines and delicious recipes. This book provides a thorough analysis of plant-based vs low-carb (e.g. keto) diets. It is a must read for everyone who wants to prevent or treat diabetes with the healthiest diet on the planet. The guidelines are not only appropriate for those with diabetes, but also those who have or are at risk for other chronic diseases.